Pro Power Rack DF4500

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The DF4500 Power Rack is a necessity for a complete home gym. A quality Power Rack is essential for safe, full body strengthening. It offers safety with its durable spotter arms made from two inch steel tubing. The spotter arms are easily adjustable using pull pins, and can move to the lowest setting on the Power Rack to offer the opportunity for resistance band training. This is a fantastic start to your home gym.

This versatile power rack has many attachments available so you can build the gym you want. In addition to the Power Rack, you can add a Flat/Incline/Decline bench like our DF9500. With this FID bench you can expand your options for an overall workout. This enables you to also sculpt the upper body with exercises like bench presses and military presses.

 Another great option for this power rack is the DF830 Lat Attachment. The DF830 Lat Attachment uses weight plates for resistance or upgrade to the DF838 Lat Attachment which features a 200 pound weight stack for quick and easy resistance changes. They each boast a double pulley system and a high low system for lat and row exercises. Adding this to the DF4500 Power Rack only adds 16 inches to the length of the power rack. Not much room needed for the options it offers. Both Lat Attachments come with a lat bar and a row bar and can also accomodate all machine bars you have like a triceps bar or ropes. You are then able to strengthen and sculpt your biceps, triceps, and shoulders. 


Another great option for the DF4500 power rack is the DF832 Pectoral Dec. This Pec Dec requires the DF830 or DF838 Lat Attachment option. 

If you are looking for a convenient way to keep and store all your weight plates together, you may consider purchasing the DF833 Weight Tree. It can be mounted on the left or right rear of the Power Rack and you can store both Standard and Olympic weights. It is a convenient tool to have which keeps all your weights within an arms reach of the barbell for easy loading and unloading of the bar.



Pro Power Rack DF4500

SKU: DF4500
  • Features:

    • 14 Gage Steel Tubing

    • Durable Black and White Powdercoat Paint

    • Zinc Plated Hardware

    • Welded to American Welding Society (AWS) specifications

    • Holes on 3" centers


    • Chrome Chin-up Bar


    • Heavy Duty Spotters


    • Catches have 1/2" pull pins


    • Heavy-Duty Side Gussets for Added Stability

    • Front Weight Catches are Designed With Hooks on the Inside and Outside of the Rack

    • Upgrade Your Power Rack at any Time to Make Your Own Power Gym

    • Available Exercises- Squats, Pull-Ups, Calf Raises, or use a Dumbbell Bench like the DF9500, DF102, DF9000, or DF8000 to do these exercise: Bench Press, Incline Press, Military Press, Leg Curl and Leg Extensions


    White/Black Frame with Black Padding


    Weight Capacity

    750 lbs.



    Outside Dimensions: 81" H x 48" W x 54" D
    Inside Dimensions- 77" H x 44" W x 26" D

    Weight: 188 lbs.