The simple hyper extension bench is a great piece to strengthen your lower back. A strong lower back is essential to every day life, athlete or not. Many people only focus their attention on their abdominals but neglect their back. Your body needs balance. A strong back is a key element to a stronger body. Deltech Fitness has your lower back covered at from the docile 45 degree hyper extension bench, to the lower back shredding, horizontal bench, to the DF408 Roman chair that can double as an abdominal bench. Deltech Fitness offers the strongest equipment at the best price on the internet, and as always, free shipping to the contiguous United States.